guided meditation - Presence in the body (10 min.)

In this quick 10 minutes meditation I will guide you to experience the present moment focusing your attention on the body.

Music: “Across the Sky” by Christopher Lloyd Clarke

Nican

Hi, I am Niccolò Angeli (aka Nican). I live in Italy where I work as an artist and meditation teacher. I have founded the online school for spirituality Accademia Infinita. This website is a side project where I share art, guided meditations, videos and anything that could inspire others in their spiritual seeking. Blessings!

Presence in the body (10 min.)

Mindfulness guided meditation 10 minutes

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Nican

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